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what is a sober living home

What Is a Sober Living Home?

One of the most important elements of recovery often overlooked is the transition from inpatient to outpatient treatment. The continuation of sobriety after inpatient care can be difficult if a
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drug rehab aftercare

Why Drug Rehab Aftercare Programs Are Essential to Success

Addiction treatment or “rehab” programs are fundamental to recovery from substance abuse. Through yours, you’ll go through detox and withdrawal, then learn important coping skills and self reflection through counseling
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first step to recovery

What Is the First Step in the Recovery Process?

“Setting goals is the first step in turning the invisible into the visible.”- Anthony Robbins. Soba Recovery would like to offer you a heartfelt congratulations for taking the first step
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Medication Assisted Therapy in Addiction Treatment

What Is Medication Assisted Therapy in Addiction Treatment?

Soba Recovery offers Medication Assisted Therapy (MAT) in adjunction to our other holistic modalities such as behavioral therapies, yoga, massage therapy and acupuncture. The goal is to treat substance abuse
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acupunture in addiction treatment

A Look at Acupuncture in Addiction Treatment

As a client at Soba, you are a part of the team. Decisions regarding your treatment plans will be made collaboratively between you and our staff. During the detoxification process,
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fun sober activities

8 Sober Activities That Are Actually Fun

If you’re sober and finding yourself here reading this blog, congratulations for embarking on the journey of recovery! During your drug and alcohol use, you probably became accustomed to engaging
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How Outpatient Treatment Can Keep You Sober

When you or a loved one is struggling with substance abuse, it’s easy to feel like nobody around you understands. But it’s important to realize that you’re not alone, and
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The Benefits Of CBT For Addiction Treatment

Cognitive-behavioral therapy, also referred to as CBT,  has been used to treat substance abuse issues since the 1970s. These days, CBT is used in a variety of ways. For some
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Cocaine Addiction: How To Get Help

Cocaine abuse is, unfortunately, an all too common problem in the United States. In fact, over 900,000 Americans met the criteria indicating cocaine addiction as of 2014. Being addicted to
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How To Find the Right Treatment Program for Yourself

Addiction is a disease that tears through the lives of countless people in the United States every year. In prior decades, people who suffered from addiction and mental health issues
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Beating the Addiction: Opioids

The United States is currently experiencing a devastating opioid epidemic. 128 people die every day from an opioid overdose.  Opioids are one of the most common prescription medications used today
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The Benefits of Inpatient Treatment

If you or a loved one is struggling with addiction, help is out there. Addiction is a progressive disease, the longer you wait to treat it, the worse it gets.
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