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Soba Recovery Centers Soba Recovery Centers
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Why Is Nutrition So Important In Addiction Recovery?

woman in recovery discussing nutrition with a doctor

Research continues to show that increasing your nutrition levels can increase your chances of long-term recovery. Here’s how.

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The Role of Mindfulness In Addiction Recovery

man in recovery practising mindfulness

Recovering from addiction can be a difficult, frustrating, and exhausting process. But mindfulness can help you find and maintain peace through the recovery process.

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Can Art and Music Therapy Help In Addiction Recovery?

man in music therapy for addiction

By helping you regulate emotions, resolve personal challenges, avoid cravings, and improve brain functionality, art and music therapy can help you achieve and maintain long-term recovery.

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What Are The Most Effective Treatment Modalities for Substance Abuse?

drug rehab support group

We’ve put together this quick guide detailing today’s most effective treatment modalities for substance abuse. Knowing the most effective ways to treat addiction can help you choose the right recovery program for yourself or a loved one.

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Can Alcohol Make Depression Worse?

depressed woman drinking alcohol

Instead of actually making people with depression feel better, alcohol can actually make them feel worse as the substance starts to affect their physical, emotional, social, and mental health.

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Why People Self-Medicate and How To Stop

man dealing with stress by self medicating

No matter how helpful self-medication might seem, using drugs and alcohol as a coping mechanism is a dangerous and harmful habit.

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The Importance of Community In Recovery

community of people in recovery

You weren’t meant to live or recover alone. Being in a healthy, supportive community can help you avoid relapse and live a life free of addiction.

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What Are The Benefits of Personalized Treatment?

man in individual therapy for addiction

Even though these criteria of addiction treatment are universal, actual treatment plans should be customized to meet an individuals’ specific needs. Here’s why.

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Can Residential Treatment Help With Cocaine Addiction?

man addicted to cocaine

Because of cocaine’s highly addictive properties, symptoms of withdrawal, and association with polydrug use, and mental health challenges, residential treatment can be an extremely beneficial way to treat cocaine addiction. Here’s why.

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What Is The Difference Between Helping Someone and Enabling Them?

wife enabling husband's drinking

Understanding the difference between helping and enabling your loved one can be the difference between codependency or long-term recovery.

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Soba Recovery Centers

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  • Arizona
  • 6262 E. Broadway Road, Suite 110 Mesa, AZ 85206
  • 480-210-5570
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  • Texas
  • 1401 Dezarae Lot 3 San Antonio, Texas 78253
  • (866) 948-9014
  • alex@sobatexas.com

Contact Us

Soba Recovery Centers
PO Box  788,
Agoura Hills, CA 91376-0788
1-866-455-4089
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