8 Signs Someone You Love May be Using Drugs

Drug addiction doesn’t happen overnight. It generally starts with occasional, recreational use and gradually with repeated use; it progresses into the need for regular use regardless of the risk to your relationships, your health, your career, and your finances. Addiction is the psychological and physical need to continue use, regardless of the effects. The amount of time it takes before substance abuse takes hold on someone’s life varies from person to person, but eventually, the individual feels compelled to seek out their substance of choice due to strong cravings. It’s important to keep in mind that most people with a substance abuse problem tend to keep their addiction a secret and it’s unlikely that they admit to the problem. Learning the signs that someone you care about is abusing drugs and/or alcohol may be the difference between life and death. Here are 8 signs that someone you care about may be using drugs.

1. Physical Changes in Appearance

Changes in appearance are the most common sign of drug abuse. Some of the most common changes in appearance may include:

  • Weight loss or gain
  • Pale skin
  • Changes in dental health
  • Hair loss
  • Fatigue

Keep in mind that these changes may be gradual, but in many situations, the changes are relatively sudden and often times very drastic. The person may also have bloodshot or glassy eyes, their pupils may constrict or dilate, they may have a constantly runny nose, and/or they may have sores on their skin, which are often caused by scratching, injections, and/or picking at the skin.

2. Personal Hygiene

It’s also common for someone with a substance abuse problem to have a decline in their personal hygiene. If the person appears unkempt, such as not showering, brushing their teeth, and wearing the same clothes daily, they may have a substance abuse problem and should start addiction treatment as soon as possible.

3. Missed Work or School

Although people who have a substance abuse problem do their best to manage their everyday life, unfortunately, their addiction generally wins in the end. They often miss a lot of work or school, which is often the result of all-night binges or simply losing interest in anything but their substance of choice. Substance abuse changes the way people look at their responsibilities. Their priorities shift and typically in ways that aren’t admirable. For instance, someone that is typically dependable will begin to forget appointments, miss deadlines, and be just generally unreliable.

4. Money Problems

An addiction is an expensive habit, one that can cost hundreds, even thousands of dollars weekly in order to maintain daily use of substance supply. Individuals with a drug abuse problem often spend large, unexplained amounts of money, drain their bank account, and go outside their budget in order to supply their habit. Unfortunately, once they have depleted their personal finances, people with a substance abuse problem often turn to steal money and/or items that can be sold. If the person is constantly in need of financial assistance because they “lost” their money or their money is “missing”, it may be a sign of drug abuse. It is important to not enable the person by giving them money to buy their drugs. It is essential that you stand your ground, even if they become angry or try to put pressure on you – enabling does not help them.

5. Poor Judgment

Individuals that have a drug abuse problem will usually do anything to obtain their substance of choice, including participating in risky, dangerous behaviors, such as lying, stealing, selling drugs, and engaging in unsafe sexual activity. These behaviors often result in the individual being arrested and spending time in jail; however, this generally doesn’t deter them and once they are released from jail, they will continue participating in these risky behaviors.

6. Unhealthy Friendships

Changes in friendship may not be uncommon, but some changes may be drastic. For instance, a newly abandoned longtime friend will have no idea why the person stopped being friends with them. People with a drug abuse problem may change friends by simply changing the crowd they hang out with; this is because they want to spend time with others who have similar habits.

7. Change in Behavior

One of the most common signs of a substance abuse problem is that the person becomes defensive, secretive, and isolated. They tend to refuse to answer questions with a straight answer. For instance, when asked where they have been, the answer is typically something like “why do you care” or it may be as simple as “out”.  Their mood is generally unpredictable and may include sudden outbursts, acting erratically, and may shift suddenly from positive to negative.

8. Denial

Someone with a drug abuse problem will not only deny they have a problem, but they will deny anything and everything they are confronted with. In many situations, the denial isn’t only for your benefit, but for theirs as well. It’s typically difficult for someone with a drug abuse problem to admit they need addiction treatment and it’s because they really do not think they have a problem. Many people with an addiction will not reach out for help or quit using drugs/alcohol on their own.

It’s important to remember that addiction is a disease that affects everyone. The individual with the addiction is affected physically, psychologically, and emotionally as are their family and friends. People with an addiction problem often need loved ones to step in and help them get the help they need, so by knowing the signs of addiction, you can address the situation as early as possible and encourage them to get the life-saving help they need.

If you are concerned that someone you care about may have a substance abuse problem, contact Soba recovery for information about how we can help.

Top Ten Ways to Kick Cocaine

Kicking the cocaine habit is difficult due to the mental and physical effects it has on the body. You need both medical and psychological help to get you through the withdrawal effects of this drug. When it comes to quitting, though, you are not alone. Evaluate these ten ways to see which can help you the most to kick coke to the curb. You may need to try several to get over your addiction.

1. Stopping Cold Turkey or Detoxing

Generally, stopping cold turkey is the least preferable way to quit cocaine because doing so can cause serious side effects. These side effects can include severe drowsiness, agitation, suicidal thoughts, anxiety, depression, and paranoia. The mental effects of stopping coke may be serious enough to require a doctor’s intervention to keep you from hurting yourself.

If you want to stop cold turkey, consider checking yourself into a medically supervised detox facility. The doctors and nurses on hand will ensure that you get the support you need as your body goes through withdrawal.

3. Social Support Groups

While you go through withdrawal, you will need help to work through the emotions that emerge during quitting. Talking about your feelings and experiences with others who are going through the same steps may help you to power through the withdrawal stages and after.

3. Find Replacements for Cocaine

Because substance abuse no longer holds your life hostage, you will have more time on your hands. Unless you find something to fill that time with, you may go back to using drugs. Take the time during recovery to try out new hobbies, such as playing an instrument, knitting, or volunteering. Working with your hands can distract you when you experience cravings.

4. Cognitive Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a psychological technique that helps patients to change how they respond to specific situations. For addiction treatment, if you used cocaine in certain situations, by going through CBT, you will learn to do other things than turn to drugs. If you choose a formal counseling program or therapist, most use this therapeutic technique. Even 12-step programs integrate elements of CBT into their methods.

5. Motivational Incentives

For some people, motivation helps. Create rewards for yourself that correspond to times without coke. For example, you may use the money saved on drugs to buy yourself a new video game or jacket if you go for a week without using drugs. You may also increase the incentives to encourage yourself to extend the length of time you go cocaine-free. Perhaps you invest in the down payment for a new car after lasting a year of living cleanly.

6. Balance Your Life

Your life will get turned upside down when you stop using cocaine. The parties you once went to will no longer be options for you because you may feel too tempted to use drugs again. Part of getting over substance abuse is discovering how to keep yourself balanced.

Get regular exercise, develop good sleep habits, and eat a healthy diet. These activities will keep your body and mind healthy. They will also replace some of the time you once devoted in your schedule to drug use. If you used coke to improve your mood or energy levels, healthier living will replace it to give you more energy.

7. Unfriend Some People

Carefully examine your life, and if you have friends who encouraged you in your addiction, break ties with them. People who push you toward self-destructive behaviors, like substance abuse, are not friends.

To keep yourself from feeling lonely, look for activities in your area that do not require drugs where you can make friends. Sign up for a softball league, visit a house of worship, or volunteer your time. Making friends outside drug-use activities can make quitting easier.

8. Identify and Eliminate Triggers

Triggering events, feelings, locations, and people can be difficult to avoid, especially if you retain your old routine while trying to quit. You need to assess your life and identify times when you would use coke. If you only used it as a party drug, you should avoid going to parties for a while. For some people, the trigger may have been stress in their life. Getting more exercise or meditation to reduce stress can help remove that trigger. Talk to your therapist about possible triggers and how you can get those out of your life.

9. Check Into an Intensive Treatment Facility

If you have a serious addiction, check yourself into a substance abuse treatment facility. Though in 2013, only 6% of people in rehab centers had a cocaine addiction, 68% of those use more than one drug.

The advantage of professional treatment facilities is the access you have to a variety of services, such as CBT, intensive individual therapy, family therapy, psychodynamic group therapy, and more. At addiction recovery facilities, you can detox from coke, begin therapy, and discover ways to stay drug-free for life.

10.  Keep Trying

Unfortunately, those who recover from reliance on coke may experience a relapse. In fact, between 40% and 60% of those who recover once will relapse. Don’t let this discourage you because it reflects the recurrence rate of serious medical issues like asthma or high blood pressure, which can have a recurrence of 50% to 70%.

Get the professional addiction treatment you need to recover from your problem in a relaxing, luxurious setting. Contact us at SOBA Recovery today for more information on our cocaine and other substance addiction recovery programs.

The Top Five Thoughts to Have Before Using Opioids

Addiction is a serious issue that impacts countless individuals and families across the country. Fortunately, the attitude towards addiction and mental health issues is starting to see a shift. This has allowed countless people who are impacted by addiction to seek the help that they deserve. Once someone is able to achieve sobriety, this is an occasion that deserves to be celebrated. When it comes to an addiction to opioids, this is an impressive achievement. Sadly, a large percentage of people who achieve sobriety are going to suffer a relapse. The relapse rate during recovery may be as high as 60 percent. Before someone makes the decision to use opioids, there are a few thoughts that need to enter the head.

1. Why Do I Feel to Urge to Revert to Substance Abuse?

First, people need to ask why they are feeling the urge to use opioids once again. While a relapse after a period of sobriety is not uncommon, it is also important for people to know why they are doing this. During the road to recovery, one of the goals is to address the root cause of the reasons why someone decided to use opioids in the first place. Have these causes changed? Are the roots the same?  Figuring out why someone is feeling the urge to use opioids again is an important part of avoiding a relapse. Even though relapse can impact more than half of all individuals in recovery, there are still steps people should take to stay sober.

2. What Was My Top Priority During Addiction Treatment?

Next, people need to ask themselves whether or not sobriety is really their top priority. Sure, there are lots of pulls on people’s time. This includes personal relationships, professional relationships, job obligations, and personal hobbies. On the other hand, unless someone gets clean for themselves, they are not going to be able to stay sober. Without a complete and total dedication to long-term sobriety, relapse is going to happen. This means that people need to be willing to put in the hard work. Is the hard work getting done? Are meetings being attended? Are sponsors being called? Or are counseling sessions being capped? This can help people stay sober and avoid relapse.

3. Where Is My Addiction Treatment Support System?

In addition, everyone needs to ask whether or not they have a strong support system. Addiction is a disease. It should be treated as such. At the same time, addiction can be beaten. In order for someone to overcome addiction and stay sober, a strong support system must be in place. Someone who has newly achieved sobriety needs to rely on the support network from day one. This can make a difference in helping someone stay sober or relapsing back into the claws and reaches of addiction. Anyone who is thinking about using opioids needs to reach out to the support system. This might include friends, family members, spiritual leaders, and support groups.

4. Why Did I Make the Decision to Quit Substance Abuse?

Next, people need to make sure that they are quitting for the right reasons. As mentioned above, everyone needs to make the decision to quit for themselves and their long-term well-being. Anyone who enters into treatment in order to make friends or family members happy is bound to fail. If they aren’t committed to themselves, they are not going to be able to commit to treatment. This is one of the biggest reasons why people think about using opioids again. Everyone needs to make sure they are quitting for the right reasons. This can have a long-term impact on someone’s overall health, well-being, and future desires. Remember, before making the decision to use again, the impact this is going to have on one’s own life.

5. Am I Ready?

Finally, before making the decision to use opioids, people need to think about all of the work they have done to get to this point. When someone achieves sobriety, they had put in a tremendous amount of work in order to get clean. All of this work has been done to rebuild a regular life and avoid a relapse. Is it really OK to destroy all of this work at the altar of opioids? Is it really OK to return to the world of social isolation and damaged personal relationships? Remember to think about this before making the decision to use opioids again.

Rely on the Professionals at Soba Recovery

At Soba Recovery, we are dedicated to helping everyone find the drug and alcohol addiction treatment they need. With locations in Mesa, AZ, and San Antonio, TX we provide detox and inpatient treatment for numerous types of addiction. If you would like to learn more about our services, please call us today to learn more!

The Top Five Signs of Drug Addiction

Drug abuse and addiction are among the most significant problems facing the modern healthcare system today. Those who have watched a loved one struggle with drug addiction know just how quickly this problem can tear someone’s life apart. On the other hand, the problems related to drug abuse and addiction tend to start slowly and insidiously. They are typically easy to overlook. It might start with someone who struggles to battle a simple injury and illness. Then, it balloons into a tremendous problem that can take someone’s entire life down with them, impacting family members and friends along the way.

Therefore, it is critical for everyone to know about the common signs that indicate drug abuse is a serious issue. Knowing these signs ahead of time will help everyone get the help they need as early as possible.

1. The Cravings and Relapses are Real

One of the most significant signs of serious drug abuse is the development of cravings that will lead to a relapse. For example, anxiety and depression are common side effects that come with cravings for an addictive substance. Difficulty concentrating is another common sign. At first, people will promise to give up drugs and say they can do it on their own. Then, when the going gets tough, the cravings start and these symptoms start to set in. That is when the drug use is going to abandon all promises and go off in search of drugs again. Even though someone might say that he or she can quit anytime, this simply isn’t the case. He or she will need help to quit for good.

2. Tolerance Begins to Develop

Another common sign of drug abuse and addiction is the development of something called tolerance. This is the term used to describe the body getting used to having drugs in its system. At first, someone might not need a lot of the substance to achieve the intended effect. People can get high with a relatively small amount.

Then, as someone uses drugs more and more often, they are going to need more drugs to achieve the same effect. This is because the body is getting used to the substance and is developing something called tolerance.

When someone needs more of the drug, this is going to lead to bigger changes in someone’s life. This is going to impact that person’s appearance, eating habits, finances, and more.

3. The Lifestyle Begins to Change

As tolerance sets in, someone’s lifestyle is going to change. This is going to lead to risky behavior. This is because the person is going to place anything and everything else second to drug use. They might even engage in activities that they wouldn’t otherwise. This is going to include activities such as using drug paraphernalia, stealing from others, sharing needles with people, and more. This is going to impact both personal and professional relationships. Their physical health is going to be in jeopardy. This is where others are going to have to step in and help their family member or friend.

4. Motivation is Going to be Impacted

Gradually, someone who is addicted to drugs is going to start to ignore life’s other responsibilities. This might mean dropping out of school. This could mean ignoring work responsibilities. Motivation is going to be at a minimum and is going to strain relationships with family members and friends as well. All of this is going to be sacrificed at the altar of drug use. For this reason, everyone needs to keep an eye out for a drop in motivation or changes in someone’s memory. These are hallmark signs of drug abuse.

5. The Development of Withdrawal

When someone goes for any length of time without having drugs in the body, withdrawal symptoms are going to set in. This is going to come as a result of detox symptoms. The symptoms are going to vary from drug to drug; however, there are a few common themes. For example, sweats, shakes, and irritability and going to be common. Someone is going to have trouble sleeping as he or she goes through withdrawal. These symptoms can be unbearable and some might even lead to seizures. Those who are going through withdrawal are often going t to be begging for drugs. This is where the help of trained professionals is going to be needed.

Rely on the Professionals from Soba Recovery for Addiction Treatment

Anyone who has a loved one dealing with drug abuse knows that this is a serious problem that requires help from trained professionals. That is where Soba Recovery can be of assistance. We are a professional drug and alcohol treatment program with locations in Texas and Arizona. Combining proven methods with an innovative twist, Soba Recovery offers detox and inpatient assistance for those in need. To learn more call us today.