Does Sober Living Really Help?

For a long time, there were misconceptions surrounding substance abuse, drug abuse, and addiction. Now the general public and medical communities have a stronger understanding of addiction, what it is, and how to treat it.

The drive to treat addiction never ends. Sobriety is a lifelong journey. For this reason, there are specialized locations that have been created to help people not just attain but also maintain sobriety. This starts with something called sober living.

What is Sober Living?

Sober living homes are areas where homes have been created specifically for individuals who are working to recover from an addiction to alcohol or drugs. In many respects, these homes operate as a co-op. People often do chores to keep the home maintained as a way to cut down on costs.

There are multiple types of sober living homes. Some homes might be owned by religious groups who are looking to help people who struggle with addiction. Businesses might also operate sober living homes as a form of charity. The vast majority of sober living homes are run by private organizations.

Sober living homes can vary from place to place. Each one operates in a different manner. For example, many homes have a resident manager who works to oversee the rules of the house. Other homes have a more democratic arrangement where everyone works together. The good news is that there is a sober living home out there for everyone.

How Does Sober Living Help?

There are a number of ways in which a sober living home can help someone who is recovering from an addiction to alcohol or drugs. This type of addiction treatment is important for everyone, even those in recovery. These homes help by providing someone a stable environment in which they can take the next steps on the road to sobriety. Plenty of studies have been published showing that it’s hard to maintain sobriety in a home that’s dysfunctional. This is going to cause people to relapse, returning to a life of alcohol and drugs. Sober living homes act as a safe arrangement that has been created by the residents for the residents. Everyone who lives in sober living has completed a form of treatment for drugs or alcohol.

Residents of sober livings are encouraged to continue to seek outpatient treatment while living in the home. Residents are also going to be encouraged to seek a 12-step program. Sober living homes are a fantastic resource but only work if the individuals in the home are fully committed to the recovery process. Sober livings are a community where everyone supports each other.

Why Should You Attend Sober Living After Rehab?

Sober Living is a great transition from rehab to the real world. The homes rely on the residents to work together to hold each other accountable for their actions and sobriety. Rehab and treatment programs teach addicts the tools to stay sober but it’s up to them whether or not they want to use those tools outside treatment. With the encouragement of other people living in sober living, people have a much better chance of maintaining their sobriety.

These homes are also great for people who are worried they might not have a safe place to return to. Inpatient programs are great but if someone walks out of the program and returns to the environment that led to their substance abuse use, this is going to result in relapse and another stay at inpatient.

Sober living homes provide a great alternative to returning home. Because these homes are free from drugs and alcohol, this is a safer place for people to continue the road to recovery. These homes have other resources that can help people mend broken relationships as well as find employment.

Help is Here For You

At Soba Recovery, we are a compassionate drug and alcohol treatment program with locations in Mesa, Arizona, and San Antonio, Texas. We are proud to offer detox and inpatient treatment options designed to treat addiction. After inpatient, we encourage all of our clients to complete outpatient and sober living as aftercare. Using the tools we teach you during inpatient, sober living will be one of the most important parts of your recovery journey. Give us a call today.

A Guide To Drug Rehab: What To Expect

For years, there was a stigma surrounding mental health issues such as drug abuse and addiction. Thankfully, that stigma is starting to fade. Now, there is a new attitude surrounding addiction and the treatment of those who suffer from it. This includes the development of effective drug rehab programs that specialize in addiction. At the same time, some people might be nervous about starting the drug rehab process, particularly when it involves an extended stay. Fortunately, there are plenty of people who are willing to lend a helping hand to those in need. Before enrolling in a drug rehab program, there are a few important points to keep in mind. Understanding some of the information below will help individuals and their families prepare for the road to recovery that is ahead. With the right preparation, everyone will be able to get the most out of their stint in drug rehab.

What is Drug Rehab?

First, it is important for everyone to understand what drug rehab is and what it entails. It is important for people to know that the stay in drug rehab can vary from person to person. Some people might be there for a few weeks while other people might end up staying for a few months. The exact length of rehab will depend on someone’s progress as well as their insurance and financial statuses. The nice thing about drug rehab is that it can be tailored to meet the individual needs of the person. There are lots of different groups and therapies that might be used to help someone during his or her stay in rehab.

For example, some people might start off with one on one sessions with a professional counselor. This is a great way for someone to understand exactly what drove them to drug abuse and addiction in the first place. Understanding the root cause of the issue can help someone get started on the road to recovery.

Then, that person might start participating in some group sessions. This is a great way for people to learn that they are not alone. There are lots of other people who have gone through similar circumstances. This is a chance for people to learn more about other people and discover ways to tackle drug abuse and addiction. Individual therapies will be employed to help people recover in a more efficient manner.

Who Needs To Go to Rehab?

One of the most common questions involves who exactly needs to go to rehab. The good news is that a drug rehab is a great option for anyone who suffers from drug abuse and addiction and would like the help of trained professionals. Of course, some people might need to go to rehab more urgently than others.

  • First, anyone whose addiction has placed them in the hospital should strongly consider going to rehab. This is a sign that someone is losing control of his or her addiction and is placing themselves and others in harm’s way.
  • Second, those who are having trouble maintaining employment should also consider going to rehab. This can help someone make sure they maintain their professional relationships and can hold down a job in the future.
  • Finally, anyone who is losing control and/or sabotaging his or her personal relationships should also go to rehab. This will help someone refocus his or her priorities on what matters most.

What To Expect In Drug Rehab

When someone arrives in rehab, there are a few different things that people should expect. First, everyone should be expected to be treated with the care and compassion they deserve. There are trained professionals who are there to provide expert care without reservations or judgment. People should be expected to be treated as people and not as a disease.

Next, people should expect that rehab is going to be a challenge. If breaking an addiction was easy, drug rehab wouldn’t be needed. Therefore, people shouldn’t expect to shy away from this challenge. They should be ready to meet it head-on with the assistance of those around them.

Finally, everyone at rehab should expect to get better. There are professionals who are willing to lend a helping hand to those in need. With the help of others, everyone has a chance to overcome their addiction through addiction treatment.

Let Us Help You Today

At Soba Recovery, we are a luxury detox and drug rehab program with locations in Mesa, AZ, and San Antonio, TX. Our professionals are always here to help individuals and families beat drug abuse and addiction. We blend traditional, proven therapies with an innovative approach to make sure that we can address everyone’s needs. If you would like to learn more about our services, please contact us today. We would be honored to help you beat addiction and regain control of your life.

What Are The Benefits Of Going To IOP After Rehab

SOBA Recovery is a drug and alcohol treatment program with expert 24-hour staff. Not only do we provide inpatient and outpatient addiction treatment, but we also utilize a social model recovery community. What this means is that individuals come together and help each other because of their common experiences of suffering and recovery.

Phases of Recovery

In recovery, there are three phases.

  • Phase 1 focuses on transition. The client will become acquainted with the other residents and adjust to life at the facility. Clients will also become paired with a therapist and participate in daily group therapy.
  • Phase 2 focuses on early recovery. In this phase, clients will work on healing their relationships with themselves, family, and the community.
  • Phase 3 focuses on ongoing recovery. This is a form of intensive outpatient programs, or IOP, where clients will return to their job, if they have one, and return to SOBA the evening to continue recovery. At this stage of recovery, patients should be demonstrating personal growth and have the ability to take responsibility for their actions.

What is IOP?

IOP’s are designed to maintain the intensity of inpatient addiction treatment while allowing the patient to continue their daily life activities. At SOBA, patients who are involved in IOP will continue their participation in the 12-step program with the assistance of their sponsor and begin putting the principles into daily practice. For those clients who do not have a job, the staff at SOBA will assist them in finding one and help to develop a plan for their financial independence.

Benefits of IOP

IOP allows clients to continue their addiction treatment while maintaining a life outside the facility. They can maintain relationships with their families and continue working at their job while continuing their treatment in the evening. This helps patients to more easily transition from life at the treatment facility to continue their recovery while at home. Some other benefits of IOP include:

  • There are better recovery outcomes when treatment is increased
  • Patients have daily real-world opportunities where they can apply their learned skills
  • Community-based support
  • Development of long-term support from other patients
  • More intensive than a standard outpatient with results in heightened care and access to many therapy modalities

Services and Amenities

At SOBA Recovery, patients will receive many services and amenities provided to them during their treatment and IOP. They will continue their care and well-being in individual and group settings and through different behavior therapies. There is also 24-hour nursing care and crisis management where drug and alcohol levels can be monitored. Other amenities include a gourmet chef, fitness center, and breathtaking views.

Why IOP at SOBA Recovery is Right For You

If you have an addiction and are seeking addiction treatment, our expert staff at Soba Recovery Center can assist in helping you with your sobriety and recovery. Our staff is fully trained and experienced to help you and facilitate your individually designed treatment that meets your needs. With a treatment geared directly towards your recovery, it will be easier to strengthen yourself and rebuild relationships with your family and friends. At SOBA, we build a community of people with common experiences that are able to help each other as they go through addiction treatment. Recovery is measured and conveyed through community participation. We also have a very active alumni community that helps when patients return to their homes. Recovery is a life-long commitment and with the help of the community built at SOBA, your journey can start today. Contact us!